Hello there!! Ready for more great weight loss tips?! This next section is my favorite…of course that would be dessert! This is the area where I have the most problems since I love anything that is smothered in chocolate. I’ll definitely be using these tips! Here is the next section from Prevention. Enjoy 
- Satisfy your sweet tooth with a sliver, bite, or taste of dessert instead of eating a full portion
- Trade 1 cup of ice cream for a half cupped topped with 1 cup of sliced strawberries
- Freeze blend fresh fruit into a sorbet for a refreshing dessert
- Forget the cone! Get a single scoop of ice cream in a cup
- Choose your piece of sheet cake from the middle where there is less frosting (a hard one for me since I LOVE frosting)
- Top angel food cake with berries instead of icing or chocolate sauce
- Cut a half slice of cake or pie
Let me know if these tips are helping!
